Breast Education
Get to know, love and care for your breasts. This page is your one-stop shop for all things breast health. Whether you're looking for information about breast anatomy, ways to keep your breasts in the best of health or common concerns, we've got you covered. We believe knowledge is empowering, take the health of your breasts into your own hands.
All About Breasts
Use this page to get a clearer understanding of breast anatomy
Learn about this vital part of the immune system
The developments that occur
through all stages of life
Nurturing your breastfeeding journey; preparation & support
Changes that occur through the ebb and flow of monthly cycles
Breast Care
Learn how to massage your breast with Stephanie Hazel
Explore what scars are and the importance of scar massage
Get to know our founder and her breast story
Affirmations and the mindful ritual of tea
Learn about the importance of iodine
Learn about nutrition with clinical nutritionist Toni Chambers
A herbalists approach to breast health with Tamara Welsh
On how to reduce your risk of breast cancer
Get to know, love and care for your breasts
Breast Health
Learn about causes of breast pain and to manage them
The causes of breast cyst and when to see someone
On mastitis and the ways in which to prevent it
On breast cancer with Marnie Clark - breast cancer coach
The causes of nipple discharge and itchiness
Learn all about fibrocystic breast changes
On lymphoedema with practitioner Amanda Da-Silva
A deep dive into breast lumps and what to do
Learn about the various types of fibroenomas
Causes and symptoms of duct ectasia and how to treat